Adult Courses

Fitness and Physical Activity

Course Overview

  • Campuses

    Hackney Campus
  • Qualification

    Adult Courses
  • Subject

    Sport and Fitness
  • Schedule

    Monday-Thursday (Day (10am - 2pm))
  • Duration

    2 weeks
  • Course Target


Course Fees

*Many adults pay no or low fees, depending on their circumstances.

Entry requirements

No formal entry requirements


This qualification is designed to you an understanding of the principles of exercise and fitness, healthy eating and how to instruct fitness and activity sessions.

Exercise and Fitness knowledge, Assist in the delivery of an exercise session, Healthy eating

  • Further Information

    Sports and Fitness

Further Information

Progression to the Level 2 Fitness Instructing

Select your campus option to apply

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