Adult Courses

Fitness and Physical Activity (Level 1 Award)

Course Overview

Entry requirements

No formal entry requirements

Course information

This qualification is designed to give you an understanding of the principles of exercise and fitness, healthy eating and how to instruct fitness and activity sessions.  This course will allow you to progress to a Level 2 course in sport, fitness or personal training.

Key topics:

  • exercise and fitness knowledge
  • delivering exercise sessions
  • healthy eating

Select your campus option to apply

Dates Schedule Max. fee if paid
Start: 09/09/2024
End: 01/10/2024
To be confirmed
Start: 25/02/2025
End: 18/03/2025
To be confirmed

What Can This Course Lead To

Progression to the Level 2 Fitness Instructing

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Facilities for Students

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Financial Support

There are several ways we can help you cover the cost of your studies.

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