Adult Courses, Courses Starting January 2023, Leisure and Wellbeing

Pilates

Course Overview

Entry requirements

There are no entry requirements for this course.

Information

Pilates is a relaxing and low-impact exercise regime, to improve flexibility, strength and co-ordination. This class helps relieve tension, promote mindfuilness and self-awareness, and is a great way to exercise with minimal risk of injury.
  • Assessment Criteria

    This is a fun, non-qualification course, so there is no assessment or exam.

Further Information

Other fun and recreational courses - explore our website for more information.

Life At NCC

Discover what life is like at the largest college in East London today!

Facilities for Students

At New City College we have a range of world-class facilities across our campuses.

Financial Support

There are several ways we can help you cover the cost of your studies.

You may also be interested in