Adult Courses, Spring Starts

Living your Healthiest Life

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Course Overview

Entry requirements

You will need to be working towards an Entry Level 3 in both English and Maths and able to create and submit on line course work.


This course is FREE for most, find out more

Learn about your own health and care, being able to communicate effectively with health care professionals, understanding your dietary needs as you age. Take part in a weekly 'keep fit and healthy' exercise activity that you can replicate at home. We will explore specific information of interest to people of different ethnic groups and genders. Upskill your digital skills whilst you explore this vital topic

Key topics:

  • effective communication in the health sector
  • learning how to improve and develop your strength, co-ordination, flexibility and agility

What Can This Course Lead To

Following successful completion of this course you can progress to a Level 1 programmes in health, preparing to work in care sector, work or an apprenticeship.

Life At NCC

Discover what life is like at the largest college in East London today!

Facilities for Students

At New City College we have a range of world-class facilities across our campuses.

Financial Support

There are several ways we can help you cover the cost of your studies.

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