Health and Wellbeing at Epping Forest

Feel good, have fun and discover how wellbeing can better help you meet the challenges of modern life.

Feel good and have fun.

The secret to living well is a holistic approach. Our health and wellbeing courses are a great opportunity for you to do something you love and improve your physical and mental wellbeing.

Learn to stress less, live better and meet some great new people along the way. Our sessions are welcoming, inclusive and suitable for all skill levels.

9-week courses
starting from week commencing
3 October 2022

We have an exciting range of courses to support your wellness.

Your first session is free!