Students, staff and community partners came together at New City College Ardleigh Green recently for a powerful Men’s Mental Health event aimed at breaking down barriers, challenging stigma and encouraging more open conversations around wellbeing.
The event, held for Higher Education students – both male and female – was delivered in partnership with AIR Network, Live Well Havering, the Proper Blokes Club and TalkFC.
Through a series of engaging talks and presentations, attendees explored the importance of mental health awareness, the links between physical and emotional wellbeing, and the need for greater support and understanding for men experiencing mental health challenges.
Guest speakers from each organisation shared their expertise and personal insights, creating a welcoming space for discussion, reflection and questions.
Iliess Macani from AIR Network said: “It’s massively important to educate people about men’s mental health because it’s not spoken about enough – it’s been deemed as taboo. I think a lot of men need to be far more open and speak about their mental health more.”
The event explored practical ways men can improve their wellbeing, with a focus on the positive impact of physical activity and social connection. Scott Johnson, founder of the Proper Blokes Club and TalkFC, encouraged males to find activities that work for them.
He said: “Getting out in the open, exercising, walking, running, gym, swimming, football – whatever your passion is with exercise, get yourself out there and get doing it.”
