You will be expected to have a general interest in fitness and reasonable English and Maths skills are advised.
This course is FREE for most, find out more
Fitness instructors are the core staff of any gym or sports centre. Their role is to maintain a safe and effective exercise environment and to ensure that their clientsâ€™ training sets them on a path to achieving their health and exercise goals. This course will provide you with the work ready Level 2 Fitness Instruction programme, required to work as a fitness instructor in UK gyms. You will cover:
- anatomy and physiology
- health awareness
- gym based programme delivery.